Sunrise Anti Ageing Package
Sunrise Health Resort, Have developed a special 7 days programme called 'Anti-Ageing', based on Ayurveda, Yoga and Naturopathy; these ancient systems of wellness. packages were created for patients looking to achieve maximum beauty and restore their youthful appearance.

Sunrise Ayurvedic Rejuvenation
This is a personalized Programme that includes stimulating and purifying therapies, daily Yoga and Meditation and Dosha-specific Ayurvedic diet to help reduce stress, improve health and address common ailments or simply delay the aging process.

Sunrise Detox
At Sunrise Health Resort, we've developed a special 7 days Programme called 'Detox', based on Ayurveda, Yoga and Naturopathy; these ancient systems of wellness. Packages were created for patients looking to achieve maximum beauty and restore their youthful appearance.

Fitness
Sunrise fitness concept with physiotherapy skills through techniques to increase the integration of mind, body and soul: It is the secret to an enjoyable and safe fitness program that can be used for the rest of your life.

Learn to enhance your capacity for exercise through understanding your mind-body constitution and being guided thereby to sports selection, diet, time best suited to you for daily exercise, breathing exercises, body stretching and much more.

Stress Management
Sunrise Stress Management Programme focuses primarily on assisting you to experience and implement various mind and body techniques based on the concepts and philosophies of Yoga, Meditation, Pranayama and Ayurveda, for creating positive changes, reducing and managing stress and enhancing synergy in your life through a balanced approach.

Weight Management
Sunrise Weight Management Programme addresses the physical and emotional challenges associated with weight loss and weight maintenance. Based on the best of both Western and Ayurvedic Treatments, the program is a safe and effective way in which to lose those extra inches. The Spa provides the ideal atmosphere and complete privacy in which you can learn how to gain control and balance in your lives, which are the basic ingredients for healthy weight management.

Wellness Bliss
The uniqueness of the Sunrise Spa approach is contained in the saying "Swastha Jeevan Sandhya", meaning "healthy lifestyle approach with assistance". Guests benefit from this by a private consultation from a Lifestyle Assistant offering professional guidance and individual attention. Options are available from an innovative Spa menu of treatments and services that integrate ancient & contemporary therapies and treatments from various disciplines to suit individual needs and requirements.

Yoga
Rediscover yourself through the ancient discipline of Yoga, which encompasses all aspects of life in order to balance the mind, body and spirit. Sunrise Yoga enhances the physical, mental, emotional and spiritual qualities in a simple, effective and practical manner.